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TORONTO – It was late March and the Maple Leafs captain was just about out of gas. Torontos season had spiraled out of control with eight straight regulation losses and Dion Phaneuf was feeling the effects of some of the most difficult minutes any NHL defender had played that season. "Id be lying to say that it did not wear you down," said Phaneuf, in jovial spirits at the start of training camp this week. "When youre playing those big minutes, by the time Game 70 comes around, you might be feeling it a little more." One of the more interesting subplots to the coming season will be the 29-year-old and his usage with the club under returning head coach, Randy Carlyle. No defender in the league played against more difficult competition than Phaneuf last season – according to the advanced statistics website, Behind the Net – and only one defender, teammate and now former defence partner Carl Gunnarsson, started fewer shifts in the offensive zone (38.8 per cent). Phaneuf struggled under the weight of that burden, posting poor possession numbers and the worst offensive output (on a per-game basis) of his Leafs career, just 31 points in 80 games. He was noticeably worn down as winter turned to spring; that subtlety never more apparent than on Mar. 25 when he made three glaring errors in a 5-3 defeat against St. Louis, too heated afterward to speak with the media. "The bottom line is that I had to be better," Phaneuf said. "I take full responsibility for that. Whether its worn down or too many minutes early, thats excuses; the bottom line is, I didnt play well enough in the last 20 games. I was disappointed in that." Lacking other trusted options, Carlyle leaned hardest on Phaneuf in the most challenging of situations – many of which started in the defensive zone opposite the games top stars. That treatment was markedly more difficult than how Phaneuf was employed under the previous head coach, Ron Wilson. Under Wilson, Phaneufs quality of competition was not nearly as high, his defensive zone starts hovering close to 50 per cent. So what can or will the Leafs do to ensure that their top defenceman isnt worn down by the stretch drive this season? Adding more experience was designed to help. Offseason additions Stephane Robidas and Roman Polak could stand to absorb some of the more challenging competition and defensive zone starts from Phaneuf. That would free him up to play more in the offensive zone while also not grinding him to the ground with shift after shift against the oppositions best. "I think it will help me personally but I think it will help our whole defensive core," Phaneuf said of the two offseason additions, both coming from the West. "Theyre guys that can eat minutes. And I think that benefits everyone." Growth from Jake Gardiner and Morgan Rielly would also aid in that process. Phaneuf, who will move back to his natural left side, projects to play with one of Robidas or Polak at the start of the regular season, intent on using the exhibition schedule to develop some familiarity with whomever it might be. That may be difficult in the case of Robidas – the better fit based on past experience and skill-set – who may not be ready to play until the final days of the preseason (knee), if at all before the regular season kicks off on Oct. 8. Phaneuf was pushing an average of 25 minutes per night through January last season; that number cut some in the second half. There were nights, nonetheless, when the ice-time mushroomed, like Mar. 1 when he logged nearly 31 minutes against Montreal. Optimal ice-time for Phaneuf, he believes, lies in the range of 23-24 minutes nightly, but that simplifies how different the quality of ice (more challenging) he logs is from that of his teammates. His minutes were actually slightly more difficult (by the numbers, at least) from those played by Shea Weber, Zdeno Chara, and Ryan Suter. Phaneuf is not Weber, Chara or Suter and putting him in situations even more difficult than a trio of that caliber is not putting him in the best possible position to succeed. Carlyle – who was unavailable for comment Friday – can lighten the load on his captain (all the more important as Phaneuf digs deeper into a seven-year deal). Will he do so? "My job is to go out and play when Im tapped to go and play," Phaneuf said. "Whatever my role is, Im going to play it to the best of my ability. Theres no easy minutes if thats your question. I think when youre playing shutdown minutes and youre shutting down the other teams top lines, theyre challenging minutes and its about managing them and getting the most out of yourself to help your team win games." 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Cheap Yeezy Free Shipping . - Wesley Matthews got a chance to practice his bow-and-arrow 3-point celebration on Sunday night. Clearance Yeezy For Sale .com) - The Columbus Blue Jackets rewarded starting goaltender and pending restricted free agent Sergei Bobrovsky with a four-year contract extension on Friday.MINSK, Belarus - Jaromir Jagr would much rather be in the Stanley Cup playoffs than at the world hockey championship, especially three months removed from the Sochi Olympics. "I thought the young guys from Czech Republic were going to play," Jagr said with a wry smile. "Obviously, they didnt. They took a break." Jagr seemingly never takes a break from hockey and never stops smiling on the ice. At age 42 hes by far the oldest player in the tournament yet the ageless winger has as much fun playing now as he did as a young man. "If it wouldnt be, I wouldnt be playing right now," Jagr said Sunday. "I want to have fun. As long as you have fun, everything is a lot easier. But you have to work hard, you have to love the game, and thats what you do." Jagr, who faces Team Canada on Monday night, is still able to play at a high level because of a unique mix of love for the game, Hall of Fame skill and a tireless, quirky work ethic. Signed on for another season with the New Jersey Devils, Jagr doesnt sound like a man whos close to being ready to hang up his skates. Even now after 1,473 NHL games, 1,755 points and two Stanley Cups, he finds new ways to motivate himself. "Its a big challenge to compete with the young guys," Jagr said. "Its not only physically. "You have to be one step ahead of everybody. Theyre going to be quicker, theyre going to be stronger. But I always have to look for the edge. I always have to think a lot more. Anything I practise, everything I do, I have to think before how to do it. Its a big challenge. Thats what I like about it — just outsmart somebody." Long before Jagr had to outsmart anyone, he oozed the kind of skill that made him an all-star early on in his career. For a very brief time in 1992-93, he was even linemates with Dave Tippett on the Pittsburgh Penguins. "He was a very young guy," the 52-year-old Canadian coach said. "I think I spent a couple shifts on his line and he looked at Scotty Bowman and said, No, next, please. " At the world championships, Jagr is on a line with 20-year-old Tomas Hertl, who flashes the same grin on the ice for practice as his idol. Hertl wasnt even born for Jagrs two Cup victories in Pittsburgh, but as a very young boy growing up in Prague he watched every game of the 1998 Nagano Olympics. Hertl could only dream of making it big like Jagr, let alone playing alongside him. "Its unbelievable because its my idol as small guy," Hertl said Saturday. "Im learning. I watch too many games and YouTube and his shot is unbelievable, too many goals." More than that, Jagrs longevity is unbelievable. He has played for the Penguins, Washington Capitals, New York Rangers, Philadelphia Flyers, Dallas Stars, Boston Bruins and New Jersey. This past season, Jagr was New Jerseyys scoring leader with 24 goals and 43 assists.ddddddddddddThe mutual comfort between Jagr and the Devils organization led him to signing another one-year deal to return for 2014-15. "Im not surprised. I think he really enjoyed the year," Devils coach and Team Canada assistant Peter DeBoer said. "I think he came in and he really is taking it year-to-year at this point in his career. "He played a big role for us, felt important, was a big part of any of the successes we had during the year and I think he wants to do that again." Jagr said this, his ninth world championship, would be his last — but dont rule out maybe one more run when its in the Czech Republic next year. And certainly dont start the farewell tour thinking 2014-15 is definitely his last go-round in the NHL. "I dont know." he said. "If Im gonna play good, why? I love the game." Jaroslav Spacek loved the game, too, but the defencemans body gave out on him and caused him to retire in 2012. Hes two years younger than Jagr but is now an assistant coach for the Czech team and still gets a kick out of seeing Jagr still playing. "Hes using all his free time to work out and get ready for the games," Spacek said. "Hes got no family so hes putting all pressure on himself to be the best hockey player as he can be. "Thats the one thing hes working on it every day. He can get ready for the season even for the world championship, he can take a couple days off but then he comes and works hard. I never see anybody like that." Infamous for skating late at night and sometimes with weights on his body, Jagr is what Tippett would classify as a "hockey junkie." Seeing up close how those things worked, DeBoer wont question any of his techniques. "I marvel at him every day," he said. "He has some different thoughts on his own training and what makes him go. I can tell you theres very few guys, you can probably count on one hand, that are playing at a level that hes playing at at the age hes at." To continue playing at that level, Jagr consciously makes decisions to maximize preparation. Beyond joking hes here because younger players werent, he saw the world championships as a way to help him get ready for next season. "For my body, my age, to have five months or four months without the ice I think would be too long and would be tough to come back and be ready right away," he said. Jagr has to think about those things, but he doesnt feel like a 42-year-old. Being around Hertl and other young players helps him play down in age as he adjusts. But at some point he wont be able to play anymore. When that time is right, Jagr expects to be able to feel it. "You know," he said. "I think you know. Im not ready yet." Follow @SWhyno on Twitter. ' ' '