Causes and Treatment for Under Eye Discoloration: Home Remedies Health Articles | November 24 Henrik Zetterberg Jersey Womens , 2009 Under eye discoloration or dark circles are caused due to vitiation in the vata and the pitta doshas. There are some effective home remedies to get rid of under eye discoloration.
Under eye discoloration are caused due to vitiation in the vata and the pitta doshas. Yoga helps in controlling the under eye dark circles. Pranayama and Shavasana are very good yoga postures. It helps the mind to de-stress. These asanas are very helpful to eradicate dark circles or under eye discoloration. Depression is important cause for under eye discoloration. Meditation and Relaxation are very effective measures in the treatment of depression. Pranayana yoga is for meditation and Shavasana yoga for relaxation. There are few effective and safe home remedies for dark circles. Home Remedies for Under Eye Discoloration Cucumber Slices: Applying cucumber thin pieces to your eyes is a great way to combat the problem with under eye discoloration. It contains ingredients that help to moisturize the eye and to take away bags and under eye discoloration. Brahmi: It is very beneficial for dark circles. Brahmi helps to relax the mind totally and bring it to a relaxed state. Brahmi oil has a cooling and soothing effect on the mind. Regular head massage with this oil can prevent the person from feeling depressed. St. John's Wort: It is the most popular herbal treatment for depression. So it is also useful in under eye discoloration. It can be taken individually or it can be acquired in the form of a multivitamin with other herbal ingredients. It helps in reducing depressive moods. Sleep: Proper sleep is very necessary for healthy life. Improper sleep can cause dark circles. The best thing to get rid of under eyes discoloration is to take a sound sleep. The person who is having under eye discoloration should take 7-8 hours sound sleep a day. Lack of proper sleep gives way to paleness of skin as it reduces the blood circulation. Almond Oil: Mix one teaspoon of almond oil with half teaspoon of lime juice and apply the mixture on the dark surface every night for 10 minutes before going to bed. Water: You need to drink at least 8-10 full glasses of water a day in order to help with the appearance of under eye discoloration. This removes any toxins from your body. Quit Smoking and take more antioxidants. It will treat free radical damage caused to the cells around the eyes. Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program. Copyright ? Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine Anthony Mantha Jersey Womens , make all the urls (links) active. Breema Bodywork - an Effective Form of Full Body Massage
Posted On : Jan-07-2013 | seen (643) times | Article Word Count : 413 |
Nothing seems more soothing and relaxing than a full body massage, especially when you are worn out after a long day鈥檚 work or travel. There are different ways in which you can pamper your body Jimmy Howard Jersey Womens , and the Breema massage is one of them. Nothing seems more soothing and relaxing than a full body massage, especially when you are worn out after a long day鈥檚 work or travel. There are different ways in which you can pamper your body Justin Abdelkader Jersey Womens , and the Breema massage is one of them. This kind of bodywork is a therapy which uses the effortless forms of motion and demonstration. The two types of Breema exercises include:
- Bodywork - Self-exercises
These sorts of massages enhance the flow of energy and bring the body to a state of balance. You feel at ease with your present and totally free of all distractions. The self-Breema workouts make use of gentle body stretching and pleasant touch in an amicable ambience so as to foster physical, emotional and mental balance which in turn generates health and wellness. A session of Breema is conducted on the floor on a cushioned surface or padded mat. Massage cushions are used with the patient being dressed.
Several movements are initiated by the masseur including de-stressing stretches Dylan Larkin Jersey Womens , various types of poses and pulls and muscle leans. The purpose of these movements is to stretch the muscles gently so that the patient does not feel uncomfortable. Breema targets physical comfort of the patient who is made to feel relaxed and at ease. The masseurs target the body as a whole instead of focusing on individual areas. There is no discomfort experienced in this therapy.
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