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Water kefir is constituted from kefir grains that are otherwise known as sugar grains Cheap Utah Jazz Hats , tibi, tibicos, or Japanese water crystals. The grains constitute a culture of many strains of healthy bacteria and yeast, clasped collectively in a polysaccharide matrix produced by the bacteria. The symbiotic connection of the microbes creates a steady and stable growing culture. The microbes survive on sugar and result in lactic acid, alcohol (ethanol), and carbon dioxide. This way Cheap Utah Jazz Hoodies , it results out a fermented carbonated beverage, which contains not more than 1% of alcohol content.

How Much Water Kefir Differs From Milk Kefir?


The kefir grains are available in two types 鈥?milk and water. While they both function similarly, they do differ from each other at certain points. Where milk grains appear white in color and cottage cheese-looking with slimy feel, water grains are translucent, cauliflower-like and get easily broken apart under pressure. Additionally, milk grains survive on the lactose in milk while water grains survive on sucrose.


What are the Key Health Benefits of Water Kefir?


Water kefir is a natural source of probiotics to our digestive tract. Being a natural source Cheap Utah Jazz Shirts , its consumption brings many health benefits. The primary function of probiotics is to promote bacteria in our stomach and intestines. If there is an overgrowth of wrong bacteria (pathogens) in our stomach and intestines, it can cause us several types of problems such as fungi, yeast infections, indigestion, obesity, Irritable Bowel Syndrome Cheap Utah Jazz Jerseys , Crohns Disease, skin disorders, etc. However, if you consumer Water Kefir, it helps you in bringing balance to your internal micro-flora. There are people who take a probiotic supplement on everyday basis for this specific reason but water kefir is far better than the consumption of these supplements. Moreover, as opposed to others Cheap Jae Crowder Shirt , water kefir tastes better and is even cost-effective for future.


Kefir grains create right-rotating lactic acid, which is an essential constituent of the human body. It particularly helps in preventing cancer. Additionally, right-rotating lactic acid also helps your heart in functioning fine and healthily. Some researchers say that the cells of the heart muscle acquire their energy mainly from right-rotating lactic acid.


That apart, consumption of water kefir is also helpful for those who do not want to continue the consumption of dairy or prefer living on a vegan type diet. Vegans are also curious to know that through the fermentation process, kefir becomes a superb source of vitamin B12, and is enriched in vitamins B6 and B1.


Consumption of water kefir particularly and greatly helps the diabetics. Since the finished product helps in producing a carbonated beverage Cheap Donovan Mitchell Shirt , it works as recourse to sweet soda drinks. This means water kefir is beneficial for both children and adults alike.

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Basement Home Theater Designs: Bringing the Cinema to You! Home Repair Articles | February 5, 2010
If enjoying the wonders of cinema in your home seems far fetched, having a look at some basement home theater designs can change the way you look at this possibility.


There is some absolutely unbelievable basement home theater designs exhibited on the internet and on television. It is quite remarkable to witness what people have done to transform spaces that were typically associated with storing unused tools and unpleasant smells. From people who are interested in home improvement, to movie buffs of the highest order, many homeowners have realized the potential that basements contain. Depending on your needs and desires, and the amount of money you can set aside for this purpose Cheap Derrick Favors Shirt , there are various options available to you. You can opt for something very simple, which will be akin to a little space where you can enjoy your favorite television program, or go big by installing a system that resembles a commercial cinema. Whatever your taste, you will be surprised at how willing people are to share their basement home theater designs with the public, helping everyone to achieve something that they can feel proud of.

Before bringing any expensive electronic equipment into this area of your home, it is vital to ensure that you have made the space water resistant. The one draw back of using basements for this purpose is that they are highly susceptible to water leakage. This can become very dangerous when it comes to electronics. Also Cheap Tony Bradley Shirt , it can cause major damage to very expensive purchases, and reek havoc on household makeovers. You will be able to achieve this in many different ways. If you enjoy a bit of DIY, the option of using drywalling may suit you. This is rather inexpensive, and will generally alleviate damp problems. There are setbacks to this method, however. It tends to create a lot of dry dust, which is not very pleasant. Also Cheap Dante Exum Shirt , it can be a slightly lengthy process if you are attempting to accomplish it on your own. A more costly option is the installation of Owen Corning Basement Finishing systems. This is an incredible method, which comes with a whole range of other benefits, such as fire proofing. It is very quick to install, however installation can only be done by a registered professional.

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