Forennews » which ensure a natural glow

For a comprehensive effect, you should use the care every morning and evening. It is simply massaged into the scalp, where it can be absorbed well and is not rinsed out. You can order the hair tonic from Weleda at Amazon for less than 9 euros.
Anyone who has ever had to deal with blemished skin knows exactly how uncomfortable and even painful this condition can be. There are numerous creams, serums and masks on the market, but against pimples, acne, etc. If you spend a lot of time on the topic, it quickly becomes clear that expensive skin care products do not work wonders for all skin types.

As a result, we have minimal control of the impurities from the outside. We don't always find the answer on the shelves of our beauticians, but in our fridge. Diet makes a big difference, because how do you say so beautifully? "You are what you eat!" There are certain foods that fight blemished skin and which five are at the top of our list, we are now revealing.
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Definitely not a favorite as a child, but now much better seen: the spinach! The contained vitamin B improves the complexion, while the vitamin E leads to the inhibition of inflammation. And that's not all. The iron content stimulates the blood circulation and the proteins contained in the spinach create collagens in the skin, which ensure a natural glow. Other leafy greens that are good for our skin are kale, arugula, parsley and coriander.
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